{"title":"Recovery","description":"\u003cp\u003eRecovery is key to achieving your Peak Form\u003c\/p\u003e","products":[{"product_id":"yoga-ring-for-shoulder-opening-and-muscle-stretching","title":"Yoga Ring for Shoulder Stretching","description":"\u003cp data-start=\"5306\" data-end=\"5446\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eImprove shoulder and upper-body mobility with the Yoga Ring — designed to support controlled stretching and posture-focused movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"7211\" data-end=\"7358\"\u003eThis tool helps open the shoulders, chest, and upper back, making it ideal for recovery sessions, flexibility routines, or post-workout stretching.\u003c\/p\u003e\n\u003chr data-start=\"7360\" data-end=\"7363\"\u003e\n\u003ch3 data-start=\"7365\" data-end=\"7388\"\u003e🌿 What You’ll Feel\u003c\/h3\u003e\n\u003cp data-start=\"7389\" data-end=\"7520\"\u003e✔️ Increased shoulder range of motion\u003cbr data-start=\"7426\" data-end=\"7429\"\u003e✔️ Gentle chest opening\u003cbr data-start=\"7452\" data-end=\"7455\"\u003e✔️ Reduced upper-body tightness\u003cbr data-start=\"7486\" data-end=\"7489\"\u003e✔️ Improved posture awareness\u003c\/p\u003e\n\u003cp data-start=\"7522\" data-end=\"7569\"\u003eGreat for recovery days or daily mobility work.\u003c\/p\u003e\n\u003chr data-start=\"7571\" data-end=\"7574\"\u003e\n\u003ch3 data-start=\"7576\" data-end=\"7594\"\u003e✨ How It Works\u003c\/h3\u003e\n\u003cp data-start=\"7595\" data-end=\"7720\"\u003eThe ring provides stable support while guiding controlled stretches, helping your body move safely through opening positions.\u003c\/p\u003e\n\u003chr data-start=\"7722\" data-end=\"7725\"\u003e\n\u003ch3 data-start=\"7727\" data-end=\"7745\"\u003e🏋️ How To Use\u003c\/h3\u003e\n\u003col data-start=\"7746\" data-end=\"7893\"\u003e\n\u003cli data-start=\"7746\" data-end=\"7776\"\u003e\n\u003cp data-start=\"7749\" data-end=\"7776\"\u003eHold ring with both hands\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"7777\" data-end=\"7814\"\u003e\n\u003cp data-start=\"7780\" data-end=\"7814\"\u003ePosition behind back or overhead\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"7815\" data-end=\"7859\"\u003e\n\u003cp data-start=\"7818\" data-end=\"7859\"\u003eStretch slowly while breathing steadily\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"7860\" data-end=\"7893\"\u003e\n\u003cp data-start=\"7863\" data-end=\"7893\"\u003eMaintain controlled movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-start=\"7895\" data-end=\"7898\"\u003e\n\u003ch3 data-start=\"7900\" data-end=\"7922\"\u003e📦 What’s Included\u003c\/h3\u003e\n\u003cp data-start=\"7923\" data-end=\"7940\"\u003e• 1 × Yoga Ring\u003c\/p\u003e\n\u003chr data-start=\"7942\" data-end=\"7945\"\u003e\n\u003ch3 data-start=\"7947\" data-end=\"7965\"\u003e⚠️ Please Note\u003c\/h3\u003e\n\u003cp data-start=\"7966\" data-end=\"8021\"\u003eStretch within comfort limits and avoid sudden pulling.\u003c\/p\u003e","brand":"PeakForm","offers":[{"title":"Blue","offer_id":43795289636999,"sku":"1775041185796345867","price":24.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/5248\/2951\/files\/Gemini_Generated_Image_wrioxywrioxywrio.png?v=1771308011"},{"product_id":"massage-ball-for-muscle-relaxation-and-yoga-use","title":"Deep Tissue Massage Ball","description":"\u003cp data-start=\"6266\" data-end=\"6424\"\u003eSupport muscle recovery and mobility with the Deep Tissue Massage Ball — a simple tool designed to help release tight spots and support post-workout recovery.\u003c\/p\u003e\n\u003cp data-start=\"6426\" data-end=\"6536\"\u003eCompact and easy to use, it’s ideal for targeting specific areas like the back, glutes, calves, and shoulders.\u003c\/p\u003e\n\u003chr data-start=\"6538\" data-end=\"6541\"\u003e\n\u003ch3 data-start=\"6543\" data-end=\"6566\"\u003e🌿 What You’ll Feel\u003c\/h3\u003e\n\u003cp data-start=\"6567\" data-end=\"6694\"\u003e✔️ Gentle pressure on tight areas\u003cbr data-start=\"6600\" data-end=\"6603\"\u003e✔️ Improved muscle relaxation\u003cbr data-start=\"6632\" data-end=\"6635\"\u003e✔️ Increased mobility\u003cbr data-start=\"6656\" data-end=\"6659\"\u003e✔️ Relief after training sessions\u003c\/p\u003e\n\u003cp data-start=\"6696\" data-end=\"6736\"\u003ePerfect for gym recovery or at-home use.\u003c\/p\u003e\n\u003chr data-start=\"6738\" data-end=\"6741\"\u003e\n\u003ch3 data-start=\"6743\" data-end=\"6761\"\u003e✨ How It Works\u003c\/h3\u003e\n\u003cp data-start=\"6762\" data-end=\"6879\"\u003eBy applying controlled pressure to targeted areas, the massage ball helps muscles relax and release built-up tension.\u003c\/p\u003e\n\u003chr data-start=\"6881\" data-end=\"6884\"\u003e\n\u003ch3 data-start=\"6886\" data-end=\"6904\"\u003e🏋️ How To Use\u003c\/h3\u003e\n\u003col data-start=\"6905\" data-end=\"7005\"\u003e\n\u003cli data-start=\"6905\" data-end=\"6942\"\u003e\n\u003cp data-start=\"6908\" data-end=\"6942\"\u003ePlace ball under targeted muscle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"6943\" data-end=\"6972\"\u003e\n\u003cp data-start=\"6946\" data-end=\"6972\"\u003eApply gentle body weight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"6973\" data-end=\"7005\"\u003e\n\u003cp data-start=\"6976\" data-end=\"7005\"\u003eRoll slowly for 1–2 minutes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-start=\"7007\" data-end=\"7010\"\u003e\n\u003ch3 data-start=\"7012\" data-end=\"7034\"\u003e📦 What’s Included\u003c\/h3\u003e\n\u003cp data-start=\"7035\" data-end=\"7055\"\u003e• 1 × Massage Ball\u003c\/p\u003e\n\u003chr data-start=\"7057\" data-end=\"7060\"\u003e\n\u003ch3 data-start=\"7062\" data-end=\"7080\"\u003e⚠️ Please Note\u003c\/h3\u003e\n\u003cp data-start=\"7081\" data-end=\"7125\"\u003eAvoid rolling directly over joints or bones.\u003c\/p\u003e","brand":"PeakForm","offers":[{"title":"Blue fascia ball (one)","offer_id":43795294322823,"sku":"1774286464998395904","price":24.95,"currency_code":"AUD","in_stock":true},{"title":"Pink fascia ball (one)","offer_id":43795294355591,"sku":"1774286464998395908","price":24.95,"currency_code":"AUD","in_stock":true},{"title":"Grey fascia ball (one)","offer_id":43795294388359,"sku":"1774286464998395910","price":24.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/5248\/2951\/files\/Gemini_Generated_Image_zhj8jwzhj8jwzhj8.png?v=1771307832"},{"product_id":"yoga-silicone-massage-stick-for-muscle-relaxation","title":"Yoga Silicone Massage Stick","description":"\u003cp data-end=\"6196\" data-start=\"6054\"\u003eSupport muscle recovery with the Yoga Silicone Massage Stick — a simple tool designed to help release tight areas after training or long days.\u003c\/p\u003e\n\u003cp data-end=\"6326\" data-start=\"6198\"\u003eIdeal for targeting calves, thighs, arms, and shoulders, this massage stick allows controlled pressure without excessive strain.\u003c\/p\u003e\n\u003chr data-end=\"6331\" data-start=\"6328\"\u003e\n\u003ch3 data-end=\"6356\" data-start=\"6333\"\u003e🌿 What You’ll Feel\u003c\/h3\u003e\n\u003cp data-end=\"6479\" data-start=\"6357\"\u003e✔️ Reduced muscle tightness\u003cbr data-end=\"6387\" data-start=\"6384\"\u003e✔️ Improved comfort after workouts\u003cbr data-end=\"6424\" data-start=\"6421\"\u003e✔️ Relaxed muscle tissue\u003cbr data-end=\"6451\" data-start=\"6448\"\u003e✔️ Better mobility support\u003c\/p\u003e\n\u003cp data-end=\"6537\" data-start=\"6481\"\u003ePerfect for warm-ups, cool-downs, and recovery routines.\u003c\/p\u003e\n\u003chr data-end=\"6542\" data-start=\"6539\"\u003e\n\u003ch3 data-end=\"6562\" data-start=\"6544\"\u003e✨ How It Works\u003c\/h3\u003e\n\u003cp data-end=\"6674\" data-start=\"6563\"\u003eRolling the stick over tight muscles applies consistent pressure, helping encourage relaxation and circulation.\u003c\/p\u003e\n\u003chr data-end=\"6679\" data-start=\"6676\"\u003e\n\u003ch3 data-end=\"6699\" data-start=\"6681\"\u003e🏋️ How To Use\u003c\/h3\u003e\n\u003col data-end=\"6826\" data-start=\"6700\"\u003e\n\u003cli data-end=\"6725\" data-start=\"6700\"\u003e\n\u003cp data-end=\"6725\" data-start=\"6703\"\u003eHold with both hands\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"6759\" data-start=\"6726\"\u003e\n\u003cp data-end=\"6759\" data-start=\"6729\"\u003eRoll over target muscle area\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"6794\" data-start=\"6760\"\u003e\n\u003cp data-end=\"6794\" data-start=\"6763\"\u003eApply gentle, steady pressure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"6826\" data-start=\"6795\"\u003e\n\u003cp data-end=\"6826\" data-start=\"6798\"\u003eSpend 1–2 minutes per area\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-end=\"6831\" data-start=\"6828\"\u003e\n\u003ch3 data-end=\"6855\" data-start=\"6833\"\u003e📦 What’s Included\u003c\/h3\u003e\n\u003cp data-end=\"6886\" data-start=\"6856\"\u003e• 1 × Silicone Massage Stick\u003c\/p\u003e\n\u003chr data-end=\"6891\" data-start=\"6888\"\u003e\n\u003ch3 data-end=\"6911\" data-start=\"6893\"\u003e⚠️ Please Note\u003c\/h3\u003e\n\u003cp data-end=\"6956\" data-start=\"6912\"\u003eUse gentle pressure and avoid painful areas.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"PeakForm","offers":[{"title":"Cat's claw silicone","offer_id":43795296256135,"sku":"1774649450657349632","price":22.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/5248\/2951\/files\/Gemini_Generated_Image_4mcr84mcr84mcr84.png?v=1771307706"},{"product_id":"acupuncture-massage-pad-and-pillow-set-with-yoga-mat","title":"Acupuncture Massage Pad and Pillow Set with Yoga Mat","description":"\u003ch3 data-start=\"1309\" data-end=\"1351\"\u003eAcupressure Massage Mat \u0026amp; Pillow Set\u003c\/h3\u003e\n\u003cp data-start=\"1352\" data-end=\"1400\"\u003e\u003cstrong data-start=\"1352\" data-end=\"1400\"\u003eRelax deeper. Release tension. Sleep better.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1402\" data-end=\"1545\"\u003eUnwind from daily stress and muscle tightness with the Acupressure Massage Mat \u0026amp; Pillow Set — a simple, natural way to relax your body at home.\u003c\/p\u003e\n\u003cp data-start=\"1547\" data-end=\"1716\"\u003eDesigned to support relaxation and muscle release, this set helps you slow down, breathe deeper, and let go of tension after long days at work, workouts, or screen time.\u003c\/p\u003e\n\u003chr data-start=\"1718\" data-end=\"1721\"\u003e\n\u003ch3 data-start=\"1723\" data-end=\"1746\"\u003e🌿 What You’ll Feel\u003c\/h3\u003e\n\u003cp data-start=\"1747\" data-end=\"1890\"\u003e✔️ A gentle pressure that turns into warmth\u003cbr data-start=\"1790\" data-end=\"1793\"\u003e✔️ Tight muscles slowly relaxing\u003cbr data-start=\"1825\" data-end=\"1828\"\u003e✔️ A calmer, heavier body\u003cbr data-start=\"1853\" data-end=\"1856\"\u003e✔️ Easier wind-down before sleep\u003c\/p\u003e\n\u003cp data-start=\"1892\" data-end=\"1972\"\u003eMost people use it for \u003cstrong data-start=\"1915\" data-end=\"1938\"\u003e10–20 minutes a day\u003c\/strong\u003e as part of their evening routine.\u003c\/p\u003e\n\u003chr data-start=\"1974\" data-end=\"1977\"\u003e\n\u003ch3 data-start=\"1979\" data-end=\"1997\"\u003e✨ How It Works\u003c\/h3\u003e\n\u003cp data-start=\"1998\" data-end=\"2111\"\u003eThe mat and pillow are covered with hundreds of pressure points that gently stimulate the body when you lie down.\u003c\/p\u003e\n\u003cp data-start=\"2113\" data-end=\"2276\"\u003eAt first, the sensation may feel intense — this is normal. Within a few minutes, your body adjusts and begins to relax as warmth spreads across your back and neck.\u003c\/p\u003e\n\u003cp data-start=\"2278\" data-end=\"2344\"\u003eNo electricity. No batteries. Just your body responding naturally.\u003c\/p\u003e\n\u003chr data-start=\"2346\" data-end=\"2349\"\u003e\n\u003ch3 data-start=\"2351\" data-end=\"2369\"\u003e🛏️ How To Use\u003c\/h3\u003e\n\u003col data-start=\"2370\" data-end=\"2529\"\u003e\n\u003cli data-start=\"2370\" data-end=\"2416\"\u003e\n\u003cp data-start=\"2373\" data-end=\"2416\"\u003ePlace the mat on the floor, bed, or couch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2417\" data-end=\"2466\"\u003e\n\u003cp data-start=\"2420\" data-end=\"2466\"\u003eLie down slowly (wear a shirt if you’re new)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2467\" data-end=\"2500\"\u003e\n\u003cp data-start=\"2470\" data-end=\"2500\"\u003eRest your neck on the pillow\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2501\" data-end=\"2529\"\u003e\n\u003cp data-start=\"2504\" data-end=\"2529\"\u003eRelax for 10–20 minutes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"2531\" data-end=\"2628\"\u003ePerfect for:\u003cbr\u003e• After work\u003cbr data-start=\"2556\" data-end=\"2559\"\u003e• Before bed\u003cbr data-start=\"2571\" data-end=\"2574\"\u003e• After workouts\u003cbr data-start=\"2590\" data-end=\"2593\"\u003e• During meditation or stretching\u003c\/p\u003e\n\u003chr data-start=\"2630\" data-end=\"2633\"\u003e\n\u003ch3 data-start=\"2635\" data-end=\"2657\"\u003e📦 What’s Included\u003c\/h3\u003e\n\u003cp data-start=\"2658\" data-end=\"2736\"\u003e• 1 × Full-size acupressure massage mat\u003cbr data-start=\"2697\" data-end=\"2700\"\u003e• 1 × Matching neck support pillow\u003c\/p\u003e\n\u003cp data-start=\"2738\" data-end=\"2779\"\u003eLightweight, portable, and easy to store.\u003c\/p\u003e\n\u003chr data-start=\"2781\" data-end=\"2784\"\u003e\n\u003ch3 data-start=\"2786\" data-end=\"2811\"\u003e❤️ Why People Love It\u003c\/h3\u003e\n\u003cp data-start=\"2812\" data-end=\"2935\"\u003e✔️ Drug-free relaxation\u003cbr data-start=\"2835\" data-end=\"2838\"\u003e✔️ Helps release daily tension\u003cbr data-start=\"2868\" data-end=\"2871\"\u003e✔️ Creates a calming nightly ritual\u003cbr data-start=\"2906\" data-end=\"2909\"\u003e✔️ Used at home, anytime\u003c\/p\u003e\n\u003cp data-start=\"2937\" data-end=\"3001\"\u003eMany customers say it becomes their \u003cstrong data-start=\"2973\" data-end=\"3000\"\u003efavourite way to unwind\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"3003\" data-end=\"3006\"\u003e\n\u003ch3 data-start=\"3008\" data-end=\"3026\"\u003e⚠️ Please Note\u003c\/h3\u003e\n\u003cp data-start=\"3027\" data-end=\"3158\"\u003eIf you are pregnant or have medical conditions, consult a healthcare professional before use. Discontinue use if discomfort occurs.\u003c\/p\u003e\n\u003chr data-start=\"3160\" data-end=\"3163\"\u003e\n\u003ch3 data-start=\"3165\" data-end=\"3187\"\u003e🧘 Ready to Relax?\u003c\/h3\u003e\n\u003cp data-start=\"3188\" data-end=\"3246\"\u003eGive your body the chance to reset and unwind — naturally.\u003c\/p\u003e\n\u003cp data-start=\"3248\" data-end=\"3294\"\u003e👉 \u003cstrong data-start=\"3251\" data-end=\"3294\"\u003eAdd to cart and start relaxing tonight.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"PeakForm","offers":[{"title":"Pink \/ One set","offer_id":43805139009671,"sku":"1775384304044855303","price":44.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/5248\/2951\/files\/Gemini_Generated_Image_cjbq27cjbq27cjbq.png?v=1771306860"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/5248\/2951\/collections\/Gemini_Generated_Image_oilitgoilitgoili_1.png?v=1770623743","url":"https:\/\/peakform.shop\/collections\/recovery.oembed","provider":"PeakForm","version":"1.0","type":"link"}